Whether you’re navigating chronic fatigue, weight gain, digestive discomfort, or a sense that something “just isn’t right,” you don’t have to figure it out alone. Together, we uncover what’s happening beneath the surface and create a personalized path forward so you can feel clear, grounded, and supported in your healing process.

Our Services & Pricing

Without labs:

$499/month

This plan centers on education, accountability, and individualization, designed to help you establish sustainable habits and measurable progress.

Optimize your diet, rest, movement, stress resilience, and supplementation (where appropriate), and adjust strategies with guidance based on your feedback and progress.

Well-suited for clients seeking guidance with nutrition optimization, stress balance, or healthy weight support.

This package includes:

  • A 60-minute onboarding session

  • Personalized protocol design

  • Lifestyle and habit-forming recommendations, accountability, nutrition resources & recipes

  • Weekly or biweekly 45-minute 1:1 sessions

  • Access + unlimited messaging

  • A 90-day D.R.E.S.S.®-aligned plan

     

Invest in Your Health

With labs:

$ 599/month

Expand your understanding of your body’s unique needs with the added clarity of objective data, not guesswork. This partnership will identify root causes to integrate new habits with confidence.

Together, we connect the dots between your symptoms, lab findings, and lifestyle patterns so you can move forward with confidence and direction.

Recommended for individuals working on digestive health, hormone balance, chronic fatigue or stress recovery, perimenopause transitions, or aiming to reverse pre-existing medical conditions.

This package includes:

  • Functional lab testing of 788 biomarkers

  • A 60-minute onboarding session

  • Understanding of food intolerances and/or nutrient deficiencies, allowing for deeper personalization of nutrition recommendations and recipes

  • Uncovering of GI infections, viruses, intestinal permeability, hormone imbalances, impaired detoxification, immune reactivity, or nervous system dysregulation.

  • Full lab review and interpretation

  • Weekly or biweekly 45-minute 1:1 sessions

  • Access + unlimited messaging

  • A 90-day D.R.E.S.S.®-aligned protocol with personalized adjustments as needed

Commit to Your Wellbeing

Each package includes a 60-minute comprehensive onboarding session, personalized wellness protocol, lab review (when applicable) and ongoing one-on-one support.

Packages with labs included will assess 788 biomarkers, offering an in-depth look at your hormones, gut health, stress response, micronutrients, food intolerances, and immune patterns. These whole-body insights help us identify hidden healing opportunities and create a protocol that’s truly aligned with your body’s needs.

Clients meet virtually, weekly or bi-weekly, depending on their goals and package level, and have secure message access between visits for questions or guidance.

Lab testing is recommended (not required) to provide additional data for personalized planning. Labs may be repeated periodically to assess progress at the client’s request. Labs or not, progress is reviewed regularly to adjust strategies as needed.


*Please note that additional laboratory testing beyond those included in a package, as well as supplements, are available as additional services and billed separately.

“What nursing has to do… is to put the patient in the best condition for nature to act upon him.” -Florence Nightingale

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